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Robert Hand's avatar

Thanks for this. Nothing like the presence of now.

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alan chapman's avatar

Robert thank you. That means a lot to me. More than I can put into words.

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Mar 22
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alan chapman's avatar

Thank you!

Super resources/podcast interviews from the world-leading nasal-breathing expert Patrick McKeown, founder of https://oxygenadvantage.com/ and https://buteykoclinic.com/ - also on his youtube channel - https://www.youtube.com/@OxygenAdvantage

Also Patrick's https://myotape.com/ - to switch mouth-breathing to nasal-breathing while sleeping.

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