Given your openness to learning, especially about health and other existential subjects, you’ll almost certainly be keen to explore 'Vectorial Metabolism' and similarities with 'plasma sheaths' as explained and shown in Robert Temple's extraordinary 2022 book 'A New Science Of Heaven' (page pics below shown for educational purposes, and to help promote Robert’s book) about plasma energies.
Plasma is the fourth state of matter, after solid, liquid and gas, and has been called 'ether' and 'aether' in ancient times.
The Aurora Borealis (Northern Lights) and Aurora Australis (Southern Lights) are plasma streams, and this is explained in Robert’s book.
Consider that the inside of a candle flame is not hot.
Consider that inside a fluorescent light tube the temperature is twice or three times hotter than the sun, and yet we can touch the outside of the light tube and it's not hot.
Here are a couple of papers explaining 'Vectorial Metabolism', which will be even more fascinating if you can grasp the technicalities, or know someone who can explain them to you :)
https://www.nature.com/articles/215078a0
https://pubmed.ncbi.nlm.nih.gov/1823594/
Professor Robert Temple (Robert-Temple.com) is now in his 80s, in a Chinese university, and a world-leading expert/researcher/author on plasma, and much else that corporations and governments have kept secret from us for a very long time.
IMHO Robert Temple’s work and 2022 book changes nearly everything that we are taught about energy, and about ourselves.
The universe is 99.9% plasma, not atoms, and we are mostly plasma too, is my interpretation and simple paraphrasing based on Robert’s evidence, and from my own experience of nature and energies such as Reiki healing, and other aspects of spiritual wellbeing, and my faith in a higher intelligence than ourselves.
I wholeheartedly urge everyone to buy/read Robert’s book A New Science Of Heaven.
It’s beautifully written, actually extremely accessible and entertaining, and contains something for everyone, whatever your beliefs.
Here's a lovely video of Robert talking about his book A New Science Of Heaven and his work: